Find the best high-protein snacks for your goals.

Available on Amazon

Premier Protein Shake – Chocolate

Premier Protein

$1.83 / serving30g protein16.4g per $

160 cal / serving

Available on Amazon

Premier Protein Shake – Vanilla

Premier Protein

$1.83 / serving30g protein16.4g per $

160 cal / serving

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Available on Amazon

Best Value

Quest Protein Bar Chocolate Chip Cookie Dough

Quest Nutrition

$1.60 / serving21g protein13.1g per $

200 cal / serving

Available on Amazon

Pure Protein Bar – Chocolate Deluxe

Pure Protein

$1.18 / serving21g protein17.8g per $

180 cal / serving

Available on Amazon

Think! High Protein Bar – Brownie Crunch

think!

$1.50 / serving20g protein13.3g per $

230 cal / serving

Available on Amazon

Fairlife Core Power Elite 42g

Fairlife

$3.25 / serving42g protein12.9g per $

230 cal / serving

Available on Amazon

Premier Protein Shake – Chocolate

Premier Protein

$1.83 / serving30g protein16.4g per $

160 cal / serving

Available on Amazon

Muscle Milk Pro Series 40

Muscle Milk

$2.16 / serving40g protein18.5g per $

200 cal / serving

Available on Amazon

Ensure Max Protein – Milk Chocolate

Ensure

$2.25 / serving30g protein13.3g per $

150 cal / serving

Available on Amazon

Low Sugar

Think! High Protein Bar – Brownie Crunch

think!

$1.50 / serving20g protein13.3g per $

230 cal / serving

Available on Amazon

ICONIC Protein Shake – Café Mocha

ICONIC

$2.66 / serving20g protein7.5g per $

140 cal / serving

Available on Amazon

Magic Spoon Peanut Butter Cereal (per serving)

Magic Spoon

$10.50 / serving14g protein1.3g per $

170 cal / serving

Available on Amazon

Whisps Parmesan Cheese Crisps

Whisps

$11.50 / serving13g protein1.1g per $

160 cal / serving

Available on Amazon

Chomps Turkey Jalapeño Stick

Chomps

$2.30 / serving12g protein5.2g per $

80 cal / serving

Available on Amazon

Muscle Milk Pro Series 40

Muscle Milk

$2.16 / serving40g protein18.5g per $

200 cal / serving

Available on Amazon

Premier Protein Shake – Chocolate

Premier Protein

$1.83 / serving30g protein16.4g per $

160 cal / serving

Available on Amazon

Weight Loss

Pure Protein Bar – Chocolate Deluxe

Pure Protein

$1.18 / serving21g protein17.8g per $

180 cal / serving

Available on Amazon

Premier Protein Shake – Chocolate

Premier Protein

$1.83 / serving30g protein16.4g per $

160 cal / serving

Available on Amazon

Ensure Max Protein – Milk Chocolate

Ensure

$2.25 / serving30g protein13.3g per $

150 cal / serving

Available on Amazon

Quest Protein Bar Cookies & Cream

Quest Nutrition

$1.60 / serving21g protein13.1g per $

190 cal / serving

Available on Amazon

Atkins Protein Meal Bar – Chocolate PB

Atkins

$1.50 / serving16g protein10.7g per $

190 cal / serving

Available on Amazon

Fairlife Core Power 26g

Fairlife

$2.75 / serving26g protein9.4g per $

170 cal / serving

Available on Amazon

No Cow Protein Bar – Chocolate Fudge

No Cow

$2.33 / serving21g protein9.0g per $

190 cal / serving

Available on Amazon

Quest Protein Chips – Chili Lime

Quest

$2.33 / serving21g protein9.0g per $

140 cal / serving

Available on Amazon

Orgain Clean Protein Shake – Chocolate

Orgain

$2.25 / serving20g protein8.9g per $

130 cal / serving

Available on Amazon

Built Bar – Salted Caramel

Built Bar

$2.08 / serving17g protein8.2g per $

130 cal / serving

Available on Amazon

Keto

Quest Protein Bar Chocolate Chip Cookie Dough

Quest Nutrition

$1.60 / serving21g protein13.1g per $

200 cal / serving

Available on Amazon

ICONIC Protein Shake – Café Mocha

ICONIC

$2.66 / serving20g protein7.5g per $

140 cal / serving

Available on Amazon

IQBAR Peanut Butter Chip Bar

IQBAR

$2.10 / serving12g protein5.7g per $

180 cal / serving

Available on Amazon

Chomps Turkey Jalapeño Stick

Chomps

$2.30 / serving12g protein5.2g per $

80 cal / serving

Available on Amazon

Boxed Halal Original Beef Jerky

Boxed Halal

$3.30 / serving18g protein5.5g per $

80 cal / serving

Available on Amazon

Whisps Parmesan Cheese Crisps

Whisps

$11.50 / serving13g protein1.1g per $

160 cal / serving

Available on Amazon

Twin Peaks Protein Puffs BBQ

Twin Peaks Ingredients

$26.00 / serving21g protein0.8g per $

120 cal / serving

Available on Amazon

Premier Protein Shake – Chocolate

Premier Protein

$1.83 / serving30g protein16.4g per $

160 cal / serving

Available on Amazon

Pure Protein Shake – Frosty Chocolate

Pure Protein

$2.00 / serving30g protein15.0g per $

140 cal / serving

Available on Amazon

Quest Protein Chips – Chili Lime

Quest

$2.33 / serving21g protein9.0g per $

140 cal / serving

Available on Amazon

High Protein

Fairlife Core Power Elite 42g

Fairlife

$3.25 / serving42g protein12.9g per $

230 cal / serving

Available on Amazon

Muscle Milk Pro Series 40

Muscle Milk

$2.16 / serving40g protein18.5g per $

200 cal / serving

Available on Amazon

Premier Protein Shake – Chocolate

Premier Protein

$1.83 / serving30g protein16.4g per $

160 cal / serving

Available on Amazon

Pure Protein Shake – Frosty Chocolate

Pure Protein

$2.00 / serving30g protein15.0g per $

140 cal / serving

Available on Amazon

Ensure Max Protein – Milk Chocolate

Ensure

$2.25 / serving30g protein13.3g per $

150 cal / serving

Available on Amazon

Quest Protein Bar Chocolate Chip Cookie Dough

Quest Nutrition

$1.60 / serving21g protein13.1g per $

200 cal / serving

Available on Amazon

Twin Peaks Protein Puffs BBQ

Twin Peaks Ingredients

$26.00 / serving21g protein0.8g per $

120 cal / serving

Available on Amazon

Popular Comparisons

Weight Loss vs Keto Snacks

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Budget vs Premium Bars

Compare protein-per-dollar vs gourmet textures and flavors.

Low Sugar vs High Protein

Balance blood sugar control with 20g+ protein servings.

Nutrition Guides

View all guides →

Best Snacks for Weight Loss

Low-calorie, low-sugar picks that still taste good.

Best Value Snack Playbook

Protein-per-dollar rankings for budget-minded shoppers.

Low-Sugar Snack Guide

Avoid insulin spikes with these ≤2g sugar options.

Explore by Category

💸

Best Value

Highest protein per dollar right now

11 snacks

🍬

Low Sugar

≤2g sugar to prevent insulin spikes

46 snacks

⚖️

Weight Loss

Under 200 calories, designed to keep you full

43 snacks

🥑

Keto

Low net carbs with serious flavor

37 snacks

💪

High Protein

20g+ protein per serving picks

34 snacks

🕌

Halal Snacks

Certified halal high-protein picks

6 snacks