Snack Directory

Keto-Friendly Protein Snacks

Under 10g net carbs with the fat and protein balance you need to stay keto while keeping hunger away.

Quest Protein Bar Chocolate Chip Cookie Dough

Quest Nutrition

$1.60 / serving21g protein13.1g per $

200 cal / serving

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Available on Amazon

Quest Protein Bar Cookies & Cream

Quest Nutrition

$1.60 / serving21g protein13.1g per $

190 cal / serving

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Available on Amazon

Quest Peanut Butter Cups (2 cups)

Quest Nutrition

$2.00 / serving10g protein5.0g per $

190 cal / serving

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Available on Amazon

Quest Protein Bar Birthday Cake

Quest Nutrition

$1.60 / serving20g protein12.5g per $

180 cal / serving

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Available on Amazon

Quest Protein Chips Cheddar & Sour Cream

Quest Nutrition

$1.90 / serving10g protein5.3g per $

140 cal / serving

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Available on Amazon

Quest Protein Chips Nacho Cheese

Quest Nutrition

$2.30 / serving18g protein7.8g per $

140 cal / serving

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Available on Amazon

IQBAR Peanut Butter Chip Bar

IQBAR

$2.10 / serving12g protein5.7g per $

180 cal / serving

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Available on Amazon

IQBAR Chocolate Sea Salt Bar

IQBAR

$2.10 / serving12g protein5.7g per $

170 cal / serving

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Available on Amazon

Chomps Original Grass-Fed Beef Stick

Chomps

$2.50 / serving10g protein4.0g per $

100 cal / serving

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Available on Amazon

Chomps Turkey Jalapeño Stick

Chomps

$2.30 / serving12g protein5.2g per $

80 cal / serving

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Available on Amazon

Whisps Parmesan Cheese Crisps

Whisps

$11.50 / serving13g protein1.1g per $

160 cal / serving

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Available on Amazon

Quest Protein Chips Ranch

Quest Nutrition

$2.29 / serving19g protein8.3g per $

140 cal / serving

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Available on Amazon

Quest Protein Cookie Chocolate Chip

Quest Nutrition

$2.25 / serving15g protein6.7g per $

250 cal / serving

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Available on Amazon

Quest Protein Cookie Peanut Butter

Quest Nutrition

$2.25 / serving5g protein2.2g per $

210 cal / serving

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Available on Amazon

IQBAR Blueberry Lemon

IQBAR

$2.10 / serving12g protein5.7g per $

180 cal / serving

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Available on Amazon

Chomps Turkey Jerky Meat Sticks

Chomps

$2.50 / serving12g protein4.8g per $

80 cal / serving

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Available on Amazon

Twin Peaks Protein Puffs BBQ

Twin Peaks Ingredients

$26.00 / serving21g protein0.8g per $

120 cal / serving

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Available on Amazon

Quest Nutrition Protein Puffs Ranch

Quest Nutrition

$2.30 / serving19g protein8.3g per $

140 cal / serving

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Available on Amazon

Magic Spoon Protein Cereal Frosted

Magic Spoon

$14.00 / serving13g protein0.9g per $

140 cal / serving

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Available on Amazon

Barebells Protein Bar – Cookies & Cream

Barebells

$2.08 / serving20g protein9.6g per $

200 cal / serving

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Available on Amazon

Pure Protein Bar – Chocolate Deluxe

Pure Protein

$1.18 / serving21g protein17.8g per $

180 cal / serving

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Available on Amazon

Built Bar – Salted Caramel

Built Bar

$2.08 / serving17g protein8.2g per $

130 cal / serving

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Available on Amazon

Wilde Protein Chips – Buffalo

Wilde

$2.49 / serving10g protein4.0g per $

170 cal / serving

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Available on Amazon

Atkins Protein Meal Bar – Chocolate PB

Atkins

$1.50 / serving16g protein10.7g per $

190 cal / serving

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Available on Amazon

Quest Protein Chips – Chili Lime

Quest

$2.33 / serving21g protein9.0g per $

140 cal / serving

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Available on Amazon

Fairlife Core Power Elite 42g

Fairlife

$3.25 / serving42g protein12.9g per $

230 cal / serving

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Available on Amazon

Fairlife Core Power 26g

Fairlife

$2.75 / serving26g protein9.4g per $

170 cal / serving

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Available on Amazon

Premier Protein Shake – Chocolate

Premier Protein

$1.83 / serving30g protein16.4g per $

160 cal / serving

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Available on Amazon

Premier Protein Shake – Vanilla

Premier Protein

$1.83 / serving30g protein16.4g per $

160 cal / serving

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Available on Amazon

Pure Protein Shake – Frosty Chocolate

Pure Protein

$2.00 / serving30g protein15.0g per $

140 cal / serving

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Available on Amazon

Muscle Milk Pro Series 40

Muscle Milk

$2.16 / serving40g protein18.5g per $

200 cal / serving

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Available on Amazon

Ensure Max Protein – Milk Chocolate

Ensure

$2.25 / serving30g protein13.3g per $

150 cal / serving

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Available on Amazon

ICONIC Protein Shake – Café Mocha

ICONIC

$2.66 / serving20g protein7.5g per $

140 cal / serving

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Available on Amazon

Aufschnitt Grass-Fed Halal Beef Jerky

Aufschnitt

$2.70 / serving11g protein4.1g per $

90 cal / serving

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Available on Amazon

Aufschnitt Halal Teriyaki Beef Jerky

Aufschnitt

$2.50 / serving10g protein4.0g per $

80 cal / serving

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Available on Amazon

Aufschnitt Halal Beef Bar

Aufschnitt

$2.10 / serving8g protein3.8g per $

70 cal / serving

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Available on Amazon

Halal Grass-Fed Original Beef Stick

Sharifa Halal

$2.60 / serving9g protein3.5g per $

90 cal / serving

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Available on Amazon

Boxed Halal Original Beef Jerky

Boxed Halal

$3.30 / serving18g protein5.5g per $

80 cal / serving

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Available on Amazon

Quest Protein Chips – Cheddar & Sour Cream

Quest

$2.49 / serving19g protein7.6g per $

140 cal / serving

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Available on Amazon