Snack Directory

Low-Sugar Snacks (≤3g)

Tight sugar control without sacrificing flavor. Perfect for metabolic health, diabetes-friendly eating, and appetite control.

Quest Protein Bar Chocolate Chip Cookie Dough

Quest Nutrition

$1.60 / serving21g protein13.1g per $

200 cal / serving

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Available on Amazon

Quest Protein Bar Cookies & Cream

Quest Nutrition

$1.60 / serving21g protein13.1g per $

190 cal / serving

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Available on Amazon

Quest Peanut Butter Cups (2 cups)

Quest Nutrition

$2.00 / serving10g protein5.0g per $

190 cal / serving

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Available on Amazon

Quest Protein Bar Birthday Cake

Quest Nutrition

$1.60 / serving20g protein12.5g per $

180 cal / serving

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Available on Amazon

Quest Protein Chips Cheddar & Sour Cream

Quest Nutrition

$1.90 / serving10g protein5.3g per $

140 cal / serving

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Available on Amazon

Quest Protein Chips Nacho Cheese

Quest Nutrition

$2.30 / serving18g protein7.8g per $

140 cal / serving

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Available on Amazon

IQBAR Peanut Butter Chip Bar

IQBAR

$2.10 / serving12g protein5.7g per $

180 cal / serving

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Available on Amazon

IQBAR Chocolate Sea Salt Bar

IQBAR

$2.10 / serving12g protein5.7g per $

170 cal / serving

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Available on Amazon

Chomps Original Grass-Fed Beef Stick

Chomps

$2.50 / serving10g protein4.0g per $

100 cal / serving

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Available on Amazon

Chomps Turkey Jalapeño Stick

Chomps

$2.30 / serving12g protein5.2g per $

80 cal / serving

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Available on Amazon

Whisps Parmesan Cheese Crisps

Whisps

$11.50 / serving13g protein1.1g per $

160 cal / serving

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Available on Amazon

Magic Spoon Peanut Butter Cereal (per serving)

Magic Spoon

$10.50 / serving14g protein1.3g per $

170 cal / serving

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Available on Amazon

Lenny & Larry's Complete Cookie Chocolate Chip (full cookie)

Lenny & Larry's

$1.80 / serving8g protein4.4g per $

210 cal / serving

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Available on Amazon

Quest Protein Chips Ranch

Quest Nutrition

$2.29 / serving19g protein8.3g per $

140 cal / serving

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Available on Amazon

IQBAR Blueberry Lemon

IQBAR

$2.10 / serving12g protein5.7g per $

180 cal / serving

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Available on Amazon

Chomps Turkey Jerky Meat Sticks

Chomps

$2.50 / serving12g protein4.8g per $

80 cal / serving

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Available on Amazon

Twin Peaks Protein Puffs BBQ

Twin Peaks Ingredients

$26.00 / serving21g protein0.8g per $

120 cal / serving

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Available on Amazon

Quest Nutrition Protein Puffs Ranch

Quest Nutrition

$2.30 / serving19g protein8.3g per $

140 cal / serving

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Available on Amazon

Magic Spoon Protein Cereal Frosted

Magic Spoon

$14.00 / serving13g protein0.9g per $

140 cal / serving

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Available on Amazon

Lenny & Larry's Complete Cookie Chocolate Chip

Lenny & Larry's

$1.80 / serving8g protein4.4g per $

220 cal / serving

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Available on Amazon

Orgain Organic Vegan Protein Bars Peanut Butter Chocolate Chunk

Orgain

$1.15 / serving10g protein8.7g per $

150 cal / serving

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Available on Amazon

ONE Protein Bar – Birthday Cake

ONE Brands

$2.33 / serving20g protein8.6g per $

220 cal / serving

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Available on Amazon

Barebells Protein Bar – Cookies & Cream

Barebells

$2.08 / serving20g protein9.6g per $

200 cal / serving

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Available on Amazon

Pure Protein Bar – Chocolate Deluxe

Pure Protein

$1.18 / serving21g protein17.8g per $

180 cal / serving

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Available on Amazon

Think! High Protein Bar – Brownie Crunch

think!

$1.50 / serving20g protein13.3g per $

230 cal / serving

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Available on Amazon

FitCrunch Protein Bar – Chocolate PB

FitCrunch

$2.00 / serving16g protein8.0g per $

190 cal / serving

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Available on Amazon

Wilde Protein Chips – Buffalo

Wilde

$2.49 / serving10g protein4.0g per $

170 cal / serving

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Available on Amazon

No Cow Protein Bar – Chocolate Fudge

No Cow

$2.33 / serving21g protein9.0g per $

190 cal / serving

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Available on Amazon

Atkins Protein Meal Bar – Chocolate PB

Atkins

$1.50 / serving16g protein10.7g per $

190 cal / serving

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Available on Amazon

Quest Protein Chips – Chili Lime

Quest

$2.33 / serving21g protein9.0g per $

140 cal / serving

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Available on Amazon

Fairlife Core Power Elite 42g

Fairlife

$3.25 / serving42g protein12.9g per $

230 cal / serving

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Available on Amazon

Fairlife Core Power 26g

Fairlife

$2.75 / serving26g protein9.4g per $

170 cal / serving

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Available on Amazon

Premier Protein Shake – Chocolate

Premier Protein

$1.83 / serving30g protein16.4g per $

160 cal / serving

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Available on Amazon

Premier Protein Shake – Vanilla

Premier Protein

$1.83 / serving30g protein16.4g per $

160 cal / serving

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Available on Amazon

Pure Protein Shake – Frosty Chocolate

Pure Protein

$2.00 / serving30g protein15.0g per $

140 cal / serving

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Available on Amazon

Muscle Milk Pro Series 40

Muscle Milk

$2.16 / serving40g protein18.5g per $

200 cal / serving

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Available on Amazon

Ensure Max Protein – Milk Chocolate

Ensure

$2.25 / serving30g protein13.3g per $

150 cal / serving

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Available on Amazon

OWYN 100% Plant Protein Shake

OWYN

$2.50 / serving20g protein8.0g per $

180 cal / serving

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Available on Amazon

ICONIC Protein Shake – Café Mocha

ICONIC

$2.66 / serving20g protein7.5g per $

140 cal / serving

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Available on Amazon

Aufschnitt Grass-Fed Halal Beef Jerky

Aufschnitt

$2.70 / serving11g protein4.1g per $

90 cal / serving

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Available on Amazon

Aufschnitt Halal Teriyaki Beef Jerky

Aufschnitt

$2.50 / serving10g protein4.0g per $

80 cal / serving

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Available on Amazon

Aufschnitt Halal Beef Bar

Aufschnitt

$2.10 / serving8g protein3.8g per $

70 cal / serving

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Available on Amazon

Halal Grass-Fed Original Beef Stick

Sharifa Halal

$2.60 / serving9g protein3.5g per $

90 cal / serving

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Available on Amazon

Boxed Halal Original Beef Jerky

Boxed Halal

$3.30 / serving18g protein5.5g per $

80 cal / serving

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Available on Amazon

Quest Protein Chips – Cheddar & Sour Cream

Quest

$2.49 / serving19g protein7.6g per $

140 cal / serving

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Available on Amazon

OWYN 20g Plant Protein Shake – Smooth Chocolate

OWYN

$2.75 / serving20g protein7.3g per $

180 cal / serving

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Available on Amazon