Premium Review
ONE Protein Bar – Birthday Cake
ONE Brands
ONE Protein Bar – Birthday Cake delivers 20g protein for only 220 calories, so you stay full without wasting macros. With 1g sugar and 8g fiber, it keeps blood sugar stable while the 8.6g per dollar value beats most grocery store competitors.
Buy now →Nutrition snapshot
Macro profile per single serving.
- Protein
- 20g
- Calories
- 220
- Sugar
- 1g
- Carbs
- 23g
- Fat
- 9g
- Fiber
- 8g
Pros & Cons
Pros
- High protein (20g per serving)
- Only 1g sugar
- Fiber-rich (8g) for better satiety
Cons
- Limited flavor variety compared to competitor lines
- Availability can fluctuate depending on retailer stock
Best for
Use-case badges auto-generated from diet flags.
Why we like it
ONE Protein Bar – Birthday Cake delivers 20g protein for only 220 calories, so you stay full without wasting macros. With 1g sugar and 8g fiber, it keeps blood sugar stable while the 8.6g per dollar value beats most grocery store competitors.
Auto-generated FAQs
How much protein is in one serving of ONE Protein Bar – Birthday Cake?
20 grams of protein per serving based on the latest nutrition label.
Is ONE Protein Bar – Birthday Cake good for weight loss?
It can fit a deficit as long as you budget the calories. Pair it with lighter meals if you are in a cut.
How much sugar does ONE Protein Bar – Birthday Cake have?
1 grams of sugar per serving, which keeps energy steady without a crash.
What are the full macros per serving?
20g protein, 23g carbs, 1g sugar, 9g fat, and 8g fiber per serving.
Where can I buy it?
You can buy it directly from the retailer at https://www.amazon.com/ONE-Protein-Birthday-Cake-Count/dp/B07CNGQ5BN?tag=thehighprotei-20.
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